Posts Tagged ‘sweet potatoe benefits’

Sweet Potatoes – Filled with Nutrients & Vitamins – Beta-Carotene

Sweet potatoes are used in many dishes around the world because they add flavor and nutritional value to every meal. Sweet potatoes are exactly what their name describes. They’re sweet, usually orange in color, and shaped like a potato. You can cut them, bake them or steam them. Anything you can do to a potato, you can do to a sweet potato. But while a regular potato is usually dry and lacking in flavor, sweet potatoes are often moist and savory.

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