Dairy products are known to be the highest source of calcium compared to most other foods out there, which makes one wonder why we don’t see them as healthy eating. For us, the answer is simple. The problem becomes when dairy products aggravate further intestinal problems as a result of not having a gallbladder. But it would be a shame to leave them just because of that. Recently, companies have produced certain dairy foods that are good for all types of people no matter what disorder or illness they may have. Low fat products are one of these such foods.
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